Freeing the energetic vibration of your name creates an opportunity for exponential growth.

Self-care tools come in many shapes and sizes; sometimes it’s physical, emotional or spiritual in nature. Self-help books Massage Self...

I often find myself online watching the posts of people in regards to food, visiting doctors, digestion and find the advice of their...

What is mud-packing? Therapeutic mud and clay have been used since ancient times dating back to the times when Jesus walked the earth. ...

Feeling disconnected from yourself, others and the divine can be a disruptive way to live your life. Let us be the guide to renewal.

We are a nation suffering from Food Enzyme Deficiency Syndrome [F.E.D.S]. Our gut health is being challenged daily by processed foods,...

Did you know? - 5% drop in body fluid level leads to 25% energy drop - - - Dehydration damages DNA - 37% of Americans, thirst is mistaken...

Intermittent Fasting can be a scary & daunting thought - to deprive one's body of food cannot be healthy, can it? I have been practicing...

How can you support your immune system when everyone around you is sick? Let’s talk about the foods you can eat that will support the...

I don’t know about you but I’m ready for Spring! I am a Barefoot Goddess all year long with the exception of winter. I truly love to walk...

Green is good and we always look forward to “GREEN” this time of year. Green signifies many things not only in nature but in us as well!...

Thanks to my sister-in-law I have today’s Gut Health Warrior Moment of Truth! She asked me yesterday what my thoughts are on Turmeric and...

During a recent Thermography session I found out I have some inflammation/heat change in my mouth. We are unsure of what it is because...

By Devan Sticka (06/22/18 4:01 p.m.) A vegetarian is defined as, “a person who does not eat meat: someone whose diet consists wholly of...

By: Devan Sticka (06/12/18 6:01) A paleo diet involves clean eating practices from the Paleolithic era, the longest of human history. The...

By Devan Sticka, Published June 8, 2018, 4:55 p.m. Hello. First, I want to introduce myself. I am the summer 2018 intern for Rene Deal,...